About Self-Care
Apps, books, and podcasts promote self-care at an all-time high intensity. The term self-care has been used since the 1950s to describe...
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davenextstepcounse
Nov 28, 20234 min read
About Stress Management
Stress impacts each of us in a variety of ways. Almost every person you encounter will talk about the stress of work, parenting, sports...
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davenextstepcounse
Aug 30, 20233 min read
About Avoiding Avoidance
What is one of the biggest contributors to our modern epidemic of anxiety and depression? AVOIDANCE. Avoidance is an all-too-common...
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davenextstepcounse
Feb 23, 20234 min read
10 Practical Steps for Reviving Your Marriage
Remember the promises to love, cherish, and support each other for better or for worse? Remember the hopes for “happily ever after?”...
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davenextstepcounse
Jan 30, 20233 min read
About Anger and Marriage
Anger is a natural God-given emotion, but when it becomes chronic or extreme, it can have detrimental effects on a marriage. Some anger...
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davenextstepcounse
Jan 4, 20233 min read
"I want a divorce!"
“I want a divorce.” John was shocked to hear his wife Janie utter these words. Neither really wanted to end their relationship, but they...
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davenextstepcounse
Oct 26, 20226 min read
About Why Guys Don't Go To Counseling
Negativity about counseling, held by many men, is rooted in bogus stereotypes of masculinity. Outdated ideas tell men that they should...
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davenextstepcounse
Sep 20, 20225 min read
About Imperfection: Thriving when life is imperfect?
Disney, movies, TV shows, and novels have not prepared us well for real life. In most stories, there are answers, resolution of...
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davenextstepcounse
Aug 5, 20224 min read
About Millennials & Anxiety: Navigating Anxiety in the Modern Day
In today's world, many stressors can cause anxiety. These include a poor economy, a charged political world, and even social media.
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davenextstepcounse
Jul 25, 20223 min read
About Uncomfortable Emotions
1. Intro to Uncomfortable Emotions 2. Two Unhelpful & Unhealthy Common Approaches 3. A Better Way 4. Summary and Application...
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davenextstepcounse
Jul 20, 20225 min read
Called to Help: Christian Counselor Gallatin, TN
As a Christian Counselor, I serve with compassion, wisdom, and practicality and join clients where they are to extend positive support.
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davenextstepcounse
Jun 24, 20224 min read
About Relating Like a Boy Scout
"So you want to date my daughter huh?" Many parents ponder and plan the inevitable meetings with prospective boyfriends seeking to date...
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davenextstepcounse
Mar 6, 20223 min read
About Suburbanite Stress
The suburbs are super attractive. They offer clean safe neighborhoods full of brick-facade homes and green yards. In under ten minutes...
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davenextstepcounse
Mar 6, 20223 min read
Unsure? 7 Benefits of Counseling
Are you unsure of the benefits of counseling? We've put together a list that will help to answer some of your questions.
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davenextstepcounse
Mar 4, 20222 min read
About Social Media, Social Comparison, and Self Esteem.
Social Media and Self Esteem. How do we fight the negative feelings that arise from social media? Here are 2 important truths to remember.
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